A bird found it’s way inside my house today. I accidentally made a noise and startled it. It panicked and started flying around and around in circles. Trying not to stress it further, I sat quietly and watched as it anxiously flapped around, crashing into every single window over and over again. Each time with more panic and more force, I thought it was going to seriously injure itself or worse, kill itself. I watched the bird and thought to myself "I am that bird. So scared of being stuck, trapped, caged inside forever that I fail to see the way out. If only I could calm myself down, stop running in circles out of fear, stop hurting myself by throwing myself into brick wall after brick wall…I could see with clarity the door that is open for me.